Nonfiction

It’s Freak Out Season! An Interview with Dr. Carla Naumburg

It’s back to school time! For many students, teachers, and parents, this part of the year brings a mixture of excitement and anxiety, so it’s the perfect time to dig into a middle grade selection all about dealing with those “freak out” moments. Dr. Carla Naumburg was kind enough to chat with me about her new book, How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Carla is a clinical social worker and the author of five books, including the bestselling How to Stop Losing Your Sh*t With Your Kids and its middle-grade companion How to Stop Freaking Out. Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, CNN, and Mindful Magazine, among other places.

Her newest book is a fantastic read, with plenty of tips and tricks we’ve already put to good use in my house! Our interview is below, and be sure to check the book out here — its out everywhere tomorrow!

Chris: Thanks so much for taking some time to talk with me! Let’s start with your background as a clinical social worker…how did you make the leap from that career into writing?

Carla: I would actually say I made the leap from writing into clinical social work. I’ve wanted to write books since I was eight years old… or maybe younger! I took a psychology elective in high school, which led to a psychology degree in college, which led to my masters and PhD in clinical social work. But I never stopped thinking about writing books, and when I became a mother, my clinical background and parenting experience led to the publication of my first book in 2014… and I haven’t looked back since!

 

Chris: I get it! When you have a writer inside you, it always finds its way out eventually! So this book is actually a middle-grade companion to a book you wrote for grown-ups with similar themes. How did this project evolve from that original concept?

Carla: How to Stop Freaking Out explores the same information, ideas, and practices for managing your emotions as the parenting book you linked to above, but without the salty language and with many more illustrations! The idea for this book came from my amazing agent, Gillian MacKenzie. The minute she suggested a middle-grade version, I knew she was right. Kids freak out just as often as adults, and we all need help figuring out how to stay calm when life gets overwhelming.

 

Chris: Most of us probably have our own personal definition of a “freak out”, but how would you explain freaking out as it relates to the ideas in the book?

Carla: I use the acronym F.A.R.T. to help readers figure out if they’re freaking out. Our explosions are fueled by strong Feelings, they’re Automatic and Reactive, and, perhaps most importantly, our freak outs go Too far. I go into more detail in the book, but hopefully this silly acronym can help readers identify their freak outs and remember not to take themselves too seriously.

 

Chris: You can never go wrong with fart references in middle grade — love the acronym 🙂 As a lot of our readers know, writing and publishing can sometimes feel chaotic and stressful. Have you ever had to use any the techniques from the book in your life as an author?

Carla: All the time! Some of my favorite habits for preventing freak outs include: doing whatever I can to get enough sleep every night, exercising or moving my body every day, and ending the day by watching a TV show that makes me laugh (our current family favorite is Abbot Elementary!) When I’m trying to stay calm when life gets chaotic, I focus on breathing (and noticing that I’m breathing), going out to the front porch for a few minutes (and breathing some more), dropping my shoulders (which are almost up by my ears when I’m stressing out), and turning on a song that makes me happy.

 

Chris: Awesome thanks for sharing those tips! I’ve been reading through a really interesting book by Jonathan Haidt about the rise of anxiety in young people since the advent of the smartphone. Are there portions of this book that could be applied specifically to technology and social media?

Carla: I haven’t read that book, but yes, smartphones and social media are definitely related to freakouts! The posts and videos on social media can trigger adults and kids alike in a variety of ways, making us more prone to flipping our lids. In addition, if we pull out our smartphones every time we feel bored, anxious, frustrated, and otherwise unhappy, we’ll never figure out what our feelings really feel like and how to respond to them in skillful ways — rather than just losing ourselves in posts and videos that are likely to trigger us further!

 

Chris: Good call — I find myself often fighting the temptation to jump to my phone whenever I’m bored…love the idea of figuring out what my feelings really feel like! Okay, so what’s next for you as an author? Can you give us any clues about new projects you’re working on? 

Carla: I always have a million books bouncing around in my brain. Currently, I’m considering another self-help book for parents, another non-fiction book for kids, or maybe the ever-elusive novel… who knows?

 

Chris: We’ll be excited to see what comes next! Okay…as always, I like to do a lightning round of questions, so here we go…

Favorite place to write?

My office, preferably with two cats and a seltzer on my desk and a good police procedural playing on my iPad. (I always write with the TV on!)

Favorite authors?

In no particular order: Larry McMurtry, Kimberly Brubaker Bradley, and Sandra Boynton, but I reserve the right to add to that list!

Best desert?

Coffee ice cream with Oreo chunks.

Do you have any pets?

Yes, two rescue cats: Gertie and Gittel. They are incredibly annoying and I can’t even tell you how much I love them.

Favorite elementary school memory?

Garbage Pail Kids, of course! I collected the cards, and they even had one named Carla. Nobody ever has

anything named Carla (except my parents, I guess)!

Favorite piece of advice for other writers:

It’s impossible to write a book that everyone will love, so don’t worry about that. Write the book you love!

 

Many thanks to Carla for taking some time to chat with the Mixed up Files! You can learn more about Dr. Naumburg on her website, and of course check out How to Stop Freaking Out when it’s released on September 10th. As always, happy reading!

 

The Power of Middle Grade Memoir: Four Great Examples

Right now, I’m truly excited about memoir in middle grade. Authors look back at their past and often focus on a particularly challenging event that greatly affected them during their elementary school or middle school years. This could be a move from one country to another or it could be dealing with a chronic disease. Other authors chronicle something more everyday, such as getting braces and feeling like an outcast. Whatever the focus, writers usually chronicle an area of great vulnerability. The memoirist Ayelet Waldman exhorts writers to express what feels raw and true. She calls them “ugly truths.” I’d call the following middle grade memoirs all beautiful because they tackle issues that will truly inspire young readers with their authenticity and empathy. Please note these are all traditional prose memoirs published in the past five years. There are also many wonderful middle grade novels-in-verse and graphic novels. However, that will need to be for another post.

1) Growing up Under a Red Flag: A Memoir of Surviving the Chinese Cultural Revolution by Ying Chang Compestine: Ying Chang Compestine chronicles her childhood during the Chinese Cultural Revolution. We see up close and personal the devastating effects of Mao’s policies on her middle class family. The memoir shows the fear and resilience experienced by Compestine as she tries to make sense of a harsh new world.

2) Someone Like Me by Julissa Arce: Julissa Arce recounts her journey in the United States, from undocumented immigrant to successful Wall Street executive. Arce candidly shares her family’s sacrifice. Her story is one of perseverance, identity, and seeking a better life despite difficult odds.

3) Free Lunch by Rex Ogle: Rex Ogle’s memoir guides readers through his middle school years, where he deals with the difficulties of poverty and the stigma of being one of the few kids to get free lunch at his school. Ogle explores the emotional and physical toll of living with food insecurity, an abusive family, and the pressures of being different from his middle school buddies. Despite Ogle’s challenges, his story is quite inspiring.

4) Normal by Magdalena Newman: Magdalena Newman’s memoir, written with her son Nathaniel, showcases his struggles and triumphs with Treacher Collins syndrome, a rare craniofacial condition. The story chronicles the countless surgeries and social stigma. Through it all, the Newmans highlight the importance of love and acceptance.

Hillary Homzie is the author of the Ellie May chapter book series (Charlesbridge, 2018), Apple Pie Promises (Sky Pony/Swirl, 2018), Pumpkin Spice Secrets (Sky Pony/Swirl, 2017), Queen of Likes (Simon & Schuster MIX 2016), The Hot List (Simon & Schuster MIX 2011) and Things Are Gonna Be Ugly (Simon & Schuster, 2009) as well as the Alien Clones From Outer Space (Simon & Schuster Aladdin 2002) chapter book series. She’s also a contributor to the Kate the Chemist middle grade series (Philomel Books/Penguin Random House). And her nonfiction picture book, If You Were a Princess: True Stories of Brave Leaders From Around the World is a look at historical and current princesses from many diverse lands who have made their mark (Simon & Schuster, August 2022). During the year, Hillary teaches at Sonoma State University. In the summer, she teaches in the graduate program in children’s literature, writing and illustration at Hollins University. She also is an instructor for the Children’s Book Academy.She can be found at hillaryhomzie.com and on Instagram, her Facebook page as well as on Twitter

Ring in The New Year With Middle Grade Books!

The New Year is just around the corner, so there is much to celebrate! Along with resolutions and fresh starts, there is an epic batch of middle grade books for you to discover.

To give you a small sample of what’s to come, I’ve selected 24 titles to set your sights on in 2024.

And because I am a HUGE Taylor Swift fan  . . . I placed my book, HART & SOULS at number 13 on the countdown.

Have fun shopping!

1. PLAY THE GAME by Amar Shah (3/5/24) 

Raam Patel is eager to prove himself ever since he didn’t make the middle school’s basketball team. So, when Hoop Con comes to town he is determined to be there and take his shot. His big moment proves to be unforgettable… but not in the way he’d hoped. Raam gets schooled by the camp’s golden boy right in front of his NBA idol. To make matters even worse, this fail goes viral.

Raam is used to being the underdog, but becoming the newest meme might be something even he can’t overcome alone. He skips town in an effort to lay low and take a break from basketball. However, he’s met with new courts, fresh kicks, and tough new competition, changing his whole outlook on the game. Raam has the skills, but now it’s time to unlock the mental game.

2. FINN AND EZRA’S BAR MITZVAH TIME LOOP by Joshua Levy (5/14/24) 

Finn and Ezra don’t have a lot in common—except, of course, that they’re trapped in a bar mitzvah time loop, reliving their celebrations in the same New Jersey hotel over and over and over again. Not ideal, particularly when both kids were ready for their bar mitzvahs to end the moment they began. Ezra comes from a big family—four siblings, all seeming to get more attention than him, even on his bar mitzvah weekend. Finn is an only child who’s tired of his parents’ constant focus, even worse on his bar mitzvah weekend. They just want to get past it, just want to grow up. And now they’re both stuck. Friday. Saturday. Sunday. No way out.  

Until Finn and Ezra meet and realize they’re not alone.

Teaming up, they try everything they can think of to break the loop. But nothing works, and after every reset, the boys’ schemes become more desperate. As their frustrations build, the questions mount and real-life problems start to seep through the cracks. With all the time in the world, can Finn and Ezra ever figure out how to move forward?

3. THE CURSE OF EELGRASS BOG  by Mary Averling (1/2/24) 

Nothing about Kess Pedrock’s life is normal. Not her home (she lives in her family’s Unnatural History Museum), not her interests (hunting for megafauna fossils and skeletons), and not her best friend (a talking demon’s head in a jar named Shrunken Jim). 

But things get even stranger than usual when Kess meets Lilou Starling, the new girl in town. Lilou comes to Kess for help breaking a mysterious curse—and the only clue she has leads straight into the center of Eelgrass Bog.

Everyone knows the bog is full of witches, demons, and possibly worse, but Kess and Lilou are determined not to let that stop them. As they investigate the mystery and uncover long-buried secrets, Kess begins to realize that the curse might hit closer to home than she’d ever expected, and she’ll have to summon all her courage to find a way to break it before it’s too late.

4. THE WRONG WAY HOME by Kate O’Shaughnessy (4/2/24)

Twelve-year-old Fern’s lived at the Ranch, an off-the-grid, sustainable community in upstate New York, since she was six. The work is hard, but Fern admires the Ranch’s leader, Dr. Ben. So when Fern’s mother sneaks them away in the middle of the night and says Dr. Ben is dangerous, Fern doesn’t believe it. She wants desperately to go back, but her mom just keeps driving.  Suddenly Fern is thrust into the treacherous, toxic, outside world. 

At first she thinks only about how to get home. She has a plan, but it will take time. As that time goes by, though, Fern realizes there are things she will miss from this place—the library, a friend from school, the ocean—and there are things she learned at the Ranch that are just…not true.

Now Fern will have to decide. How much is she willing to give up to return to the Ranch? Should she trust Dr. Ben’s vision for her life? Or listen to the growing feeling that she can live by her own rules?

5. DAUGHTERS OF THE LAMP by Nedda Lewers (2/20/24) 

Sahara Rashad lives by logic. Loves science. And always has a plan. Except her dad just whisked her away to her uncle’s wedding in Egypt, upending every single plan she had for the summer.

In Cairo, Sahara’s days are filled with family—and mystery. First, Sahara’s cousins claim the pretentious bride-to-be is actually a witch. Then her late mother’s necklace starts glowing—and disappears.

Sahara’s attempts to recover the necklace lead her to the greatest mystery yet. Deep in an underground chamber lies Ali Baba’s magical treasure. Hidden from a line of sorcerers who threatened to use its powers for evil, the treasure was given to Sahara’s ancestor Morgana for safekeeping and passed down from mother to daughter for generations. Now only Sahara stands in the sorcerers’ way. Can the girl who’s never believed in magic trust the unknown and claim her legacy as the treasure’s keeper?

6. ISABEL IN BLOOM by Mae Respicio (4/9/24)

Twelve-year-old Isabel is the new kid in her San Francisco middle school. It’s the first time in many years that she’ll be living with her mother again. Mama’s job in the US allowed Isabel and her grandparents to live more comfortably in the Philippines, but now Isabel doesn’t really know her own mother anymore.  

Making new friends in a new city, a new country, is hard, but joining the gardening and cooking club at school means Isabel will begin to find her way, and maybe she too, will begin to bloom.

In this beautifully rendered novel-in-verse, Mae Respicio explores how growth can take many forms, offering both the challenges and joy of new beginnings.

7. THE COLOR OF SOUND by Emily Barth Isler (3/5/24)

Twelve-year-old Rosie is a musical prodigy whose synesthesia allows her to see music in colors.Her mom has always pushed her to become a concert violinist, but this summer Rosie refuses to play, wanting a “normal” life.

Forced to spend the summer with her grandparents, Rosie is excited to meet another girl her age hanging out on their property. The girl is familiar, and Rosie quickly pieces it together: somehow, this girl is her mother, when her mother was twelve. 

With help from this glitch in time―plus her grandparents, an improv group, and a new instrument―Rosie comes to understand her mother, herself, and her love of music in new ways.

8. MIND OVER MONSTERS by Betsy Uhrig (4/16/24)

FACE YOUR FEARS! That’s what the meditation app with the cheesy name De-stress-o-rama is telling Lena to do. She’s one of seven always-worried middle schoolers trying out this new app to see if it can help students handle stress. But something is going wrong—very, very wrong. 

The group’s fears are becoming all too real, first lurking and dangling, then chasing them around and threatening to swallow them whole. From a stubborn inky blob that is fear of the dark, to the queasy giant in sweaty underpants that is fear of public speaking, monsters are invading Cranberry Bog Middle School! Can Lena’s group of worriers figure out how to conquer their fears before the whole school is swarmed?

9. ON ALL OTHER NIGHTS : A PASSOVER CELEBRATION IN 14 STORIES Edited by Chris Baron, Joshua Levy, Naomi Milliner (3/26/24) 

Welcome to Passover, a Jewish holiday that has been celebrated for thousands of years. The heart of Passover is the seder—a meal full of rituals, special foods, and songs—where we gather together to retell the story of the Exodus, when the Jewish people achieved freedom from Egypt. 

And yet this story is about more than the ancient past. The seder’s themes of freedom, joy, tradition, and more, are timeless and universal, for all.

In this unprecedented collection of short stories, 14 bestselling and award-winning authors each reimagine a different step of the seder for today’s young readers. Through historical and contemporary fiction, verse and prose, fiction and nonfiction, these gifted writers from different Jewish traditions and backgrounds gather around the seder table and invite everyone to join them.

 

10. HEROES OF HAVENSONG: THE LAST ICE PHOENIX  by Megan Reyes (1/23/24)

Blue, River, Shenli, and Wren are still reeling from the discovery that they are the four heroes foretold to save their world. The weight of their destiny and the expectations that come with it is a heavy burden, but when danger once again finds them and the people they love, there’s no choice but to act. 

Shenli and Wren both remain outsiders—one as a prisoner tired of being a pawn and the other banished from the home she fought to save. Meanwhile, Blue and River face a quest for a mythical creature that will take them beyond the world they know—with the fate of the Meraki people hanging in the balance. Although they just found one another, the four heroes are once again scattered across Haven—all facing new journeys, impossible choices and shocking truths. As their world prepares for war, will they be able to unravel what the Fates have in store for them and find their own path?

11. CRUSHED by Melanie Conklin (7/16/24)

Sophie Valentine would rather be at home, doing school virtually. Instead, she’s waiting in a crowded middle school building for her best friend, Eve, who’s finally back after an extended absence, which only Sophie knows the truth about.

But when Eve returns, things aren’t the same. First, Eve stops walking to school with her in the morning. Then, she’s ditching Sophie to hang out with the Crash Crew, a group of popular kids notorious for their social media dares. Eve seems to fit right in, but Sophie is devastated: Did she just lose her best friend?

When rumors surface that Eve is hiding a painful secret she didn’t share with Sophie, Sophie is spurred on an investigation to discover what—or who—caused the incident behind Eve’s sudden change…and why all clues lead back to the Crash Crew. Using lessons from her forensics class and the help of a new friend, Sophie will have to uncover the truth before more harm is done.

12. MOUNTAIN OF FIRE: THE ERUPTIONS AND SURVIVORS OF MOUNT ST. HELENS by Rebecca E. F. Barrone (5/14/24)

For weeks, the ground around Mount St. Helens shuddered like a dynamite keg ready to explode. There were legends of previous eruptions: violent fire, treacherous floods, and heat that had scoured the area. But the shaking and swelling was unlike any volcanic activity ever seen before.Day and night, scientists tried to piece together the mountain’s clues―yet nothing could prepare them for the destruction to come.

The long-dormant volcano seethed away, boiling rock far below the surface. Washington’s governor, Dixie Lee Ray, understood the despair that would follow from people being forced from their homes. How and when should she give orders to evacuate the area? And would that be enough to save the people from the eruption of Mount St. Helens?

13. HART & SOULS by Lisa Schmid (7/23/24) 

After getting bullied at Figueroa Elementary, Stix Hart wants nothing more than to fly below the radar at middle school. He’s heard all the horror stories, but none involved ghosts. 

On Stix’s first day of sixth grade, his anxiety is off the charts. It doesn’t help when he spots a kid who reminds him of his old bully, Xander Mack. Soon after, he encounters two other students who take a keen interest in him. He quickly learns the spooky truth—the trio are lost souls in need of a solid. When the ghosts tell him they’ve been stuck in middle school for decades, it’s up to Stix to figure out how to help these not-so-normal new friends.

Solving this paranormal predicament will take some serious sleuthing and a tremendous act of courage. Can Stix solve this mystery and help these spirits move on before it’s too late?

 

14. NOT THE WORST FRIEND IN THE WORLD by Anne Rellihan (2/6/24)

It’s the thirty-fourth day of sixth grade at Our Lady of Perpetual Help Catholic School in Missouri, and eleven-year-old Lou wishes she could rewind time. 

Lou wants to go back to the ninth day of sixth grade—the day before she fought with her best friend Francie and said the terrible, horrible things she can’t unsay. Or better yet, she would go back to fifth grade when Francie was still the Old Francie.

Then the new girl, Cece Clark-Duncan, passes Lou a mysterious note. It says she was kidnapped. (!) If Lou can help Cece, maybe she can prove she’s not the world’s worst friend.

But as observant Lou uncovers the complicated truth about Cece’s family, she starts to panic. Can she help Cece without hurting her? Or will Lou end up losing another friend instead?

15. LEI AND THE INVISIBLE ISLAND by Malia Maunakea (6/4/24)

After saving her best friend and ancestral guardian, Kaipo, from Pele the Fire Goddess’s traps, and successfully preventing lava from destroying her Tūtū’s house, all Lei wants to do is take a nap. The only problem? Kaipo’s ʻaumakua pendant is missing, and without it, he will soon disintegrate . . . emotionally and physically.  

So Lei, Kaipo, her favorite talking bat, Ilikea, and newcomer Kaukahi—a fiercely independent fashionista—set off on a journey to an invisible island where they hope to find Kaipo’s pendant. To get there, they’ll have to contend with sharks, jump over a rainbow, and literally float on clouds. And when they arrive? The crew realizes that the missing pendant is the least of their problems. For there are evil spirits on this island, and they’re out for blood.

16. THE MUTANT CRITTER SITTER by Heather Macht (Fall 2024)

Chloe’s summer was supposed to be filled with skateboarding, hanging out with friends, and staying up late every single night watching scary movies. But, after a trip to the skatepark left her skateboard broken in two, her entire summer was ruined. Now, her dad is forcing her to work all summer long so she can learn responsibility and earn a new one. What a bummer! 

After a morning of searching for jobs, Chloe answers an unusual ad that turns her summer upside down. Somehow, she said yes to being a Critter Sitter for a Not-So-Mad Scientist’s crazy mutant creations. One thing’s for sure, whether it’s being chased by a giant Mean-us Flytrap, bathing an Electric Seal, caring for Pea Monkeys, or walking a fluffy pet Pali-gator, Chloe’s summer is filled with extraordinary and unexpected adventures.

17.THE LOST FOREST: AN UNEXPECTED DISCOVERY BENEATH THE WAVES by Jennifer Swanson (4/2/24)

Take a deep dive with scientists exploring a sunken cypress forest that had been undisturbed in the Gulf of Mexico for fifty thousand years.

18. JAMIE by L.D. Lapinski (5/28/24) 

Jamie Rambeau is a happy 11-year-old, nonbinary kid who loves hanging out with their two best friends, Daisy and Ash. But when the trio find out that their local middle schools separate into a school for boys and a school for girls, their friendship suddenly seems at risk. And when Jamie realizes no one has thought about where they are going to go, they decide to take matters into their own hands.

As the friends’ efforts to raise awareness eventually become a rooftop protest against the binary rules for the local schools, Jamie realizes that if they don’t figure out a way forward, they could lose both their friends forever.

19. THE DETENTION DETECTIVES: MURDER BY MISTAKE (1/25/24) by Lis Jardine

Headstrong Lydia leads the new case. As a school reporter, she’s great at getting the facts. But when someone unexpected arrives at Gran’s, it’s clear she’s missing some clues… 

Sensitive Daniel is convinced this case is linked to their first. As a young carer he’s got a lot on his plate, so he needs the trio to work on this together. He just needs to persuade…

Not-so-new-boy Jonno, who’s settled in at Hanbridge High. But he’s so distracted by his new band – maybe solving crimes just isn’t cool anymore? Or maybe he’s scared of finding out the truth…

20. THE HAUNTED STATES OF AMERICA by 52 Different Authors  (7/9/24)  

Every state has an urban legend that evokes fear and curiosity in equal parts, and we’ve chronicled all of these logic-defying horrors here in the Haunted States of Americaanthology.  

From the Jersey Devil to La Llorona, each story included introduces a new chill inducing, stomach churning monster, spectre, or poltergeist certain to keep you up at night. A broad ranging collection of authors, including seasoned veterans and some first timers making a fright-tastic debut, have all united to unearth the scariest lore from each state in the US, as well as D.C. and Puerto Rico. Make sure to strap in for this spooky cross country tour, but be extra careful not to let any of these terrors follow you home.

21. THE GREAT ZOODINI by PJ Gardner (7/23/24)

After his latest zooscape goes wrong Zoodini winds up at the Twin Buttes Drive-In and Animal Sanctuary. At first he’s disappointed. How is a fennec fox supposed to make the news and get famous breaking out of this place? Simple, break ALL the animals out.

22. SKYLIGHT by Patchtree Jones (7/23/24)

Five-foot-eight and only in the seventh grade, Sofia Luana is used to being bullied in her Colorado school. After her parents suddenly decide to move to California, Sofia’s only hope is her best friend, Cara Felicity, who says her family’s moving to California, too. 

On their plane ride halfway across the country, Sofia and Cara see a magical door in the clouds where the girls soon find themselves in a new land filled with a shapeshifting octopus, winged warriors, and the exiled sorceress, Muet, starting a war to take the throne.

With her best friend, Sofia must learn to embrace her royal lineage, figure out who can be trusted, and find the courage to make her own decisions to end the war—or else Muet and her Night Army will extinguish Sofia’s skylight forever.

23. INVISIBLE ISABEL by Sally J. Pla (7/9/24)

Isabel is a small, kind, shy girl who feels a bit invisible at home and school.One day, some worry-moths appear in her belly. A tender little novel in verse for younger middle-graders about friendship, anxiety, shyness, and the mysterious mind/body connection.

24. THE RULE OF THREE by Heather Murphy Capps (8/6/24)

When the rules no longer apply, how do you keep your head in the game?

Wyatt has a three-part Plan for Life, and it starts now, at the beginning of seventh grade, with tryouts for his local travel baseball team. A biracial kid in a mostly white town, he’s always felt like a bit of an outsider. The baseball field is the only place where he feels like he truly belongs. If he can just make the team, everything else will fall into place: school, friends, even his relationship with his often-distant dad. But after upsetting incidents at tryouts, something inexplicable happens: wisps of smoke form around Wyatt.
As Wyatt tries to figure out what’s causing this mysterious smoke and how to control it, he discovers it’s connected to a painful family history. The more he learns, the more Wyatt begins to question the rules he’s always followed to fit in. With tensions rising at school and on the field, can he face the injustices of the past while keeping his cool in the present?