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Dealing with Mental Health Issues in Middle Grade Literature

Mental Health in Middle Grade Literature

Mental Health in Middle Grade Literature

(EDITED TO ADD: Responsibility in these kinds of topics is of the utmost importance. There are many books that do NOT handle issues like these appropriately–and some that increase stigmas rather than assuage them–so please make certain that books are informed whenever they assert any kind of mental illness. Familiarize yourself with the Diagnostic and Statistical Manual of Mental Disorders, build relationships with professionals, and be careful that books you recommend are supportive and empowering rather than detrimental. 

It is important to represent these children in the fiction they read, but it is essential that they be represented well.)

So I’ve been thinking a lot lately about mental health and neurodivergence in children’s literature.

As a bit of background, I’ve worked with teens and tweens in various capacities for most of my adult life, providing mentorship and guidance to kids from all sorts of backgrounds. And I’ve seen all types; enough to know that neurodiversity—that idea that everyone’s brain works differently—is the order of the day. Every child is different.

But in those differences, I’ve also seen a lot of hurt. Social structures come easy for some kids, but not for others. Some excel at math, while others look at numbers and see Greek. Many, many struggle with deep insecurities when they see the difference between themselves and those kids who are celebrated by the culture at large. And sometimes those differences in cognitive function provide enough pain and disruption to a kid’s life that they leave any sense of normalcy behind.

Some Kind of Happiness by Claire Legrand (image by Sean Easley)

Some Kind of Happiness by Claire Legrand (image by Sean Easley)

That’s a painful place to be. Students who find themselves on the margins of what we call “mental health” often experience an overwhelming sense of confusion and sadness as a result. They feel lost, adrift, and often, alone.

It’s part of our nature, I think, to believe that when hard times come, we are the only ones facing them. And when a child’s daily experience consists of a consistent string of hard times and marginalization—of any type—that sense of loneliness and hopelessness can grow even greater. As those feelings grow, so too does the gulf that these kids experience between them and the world at large.

This isn’t just something to only consider once a kid gets older and their “brain has developed,” as some might say. Statistics from the National Alliance on Mental Illness say that half of all mental health conditions begin by the time a child turns fourteen. Half. That means half of all people with these mental health issues are first experiencing these issues when they are readers of middle grade literature.

And yet, when I start seeking out books for this age group that feature these kinds of kids, the pickings are often slim. This is the time in these kids’ lives when they’re discovering what their life is going to be like—what they are going to be like—and they (and the adults in their lives) have to work hard to find examples of other kids coping with these experiences.

Insignificant Events in the Life of a Cactus by Dusti Bowling (image by Sean Easley)

Insignificant Events in the Life of a Cactus by Dusti Bowling (image by Sean Easley)

I’ve overheard parents say that they don’t want their kids reading “books like that,”—referring to those books that address mental health issues—because they don’t want their kids “exposed to that sort of thing.” This is exactly the problem, though. The kids whose parents want to shelter them from neurodiversity and neurodivergence often end up with distorted understanding of kids in their own schools who experience life differently from them. And a child who’s experiencing these feelings of differentness and otherness needs to know that their experience isn’t something to just discount. Their life has infinite value, even if they don’t realize or believe it yet.

That’s where the educators, librarians, and authors of middle grade come in. It’s our responsibility to give these kids access to books they can see themselves and learn that they fit in the world, just like anyone else. They need to know that it’s okay to claim a spot on the map and make it their own.

And I have been grateful to find more books and authors doing this lately. Books like the Alvin Ho series by Lenore Look and Kenneth Oppel’s psychological horror The Nest give us a look at kids exhibiting some OCD tendencies. Dusti Bowling’s Insignificant Events in the Life of a Cactus centers on a girl with physical challenges, but her close friend deals with his Tourette’s throughout the book in a very positive way. Patrick Ness’s A Monster Calls, Anne Ursu’s Breadcrumbs, and Claire Legrand’s Some Kind of Happiness all give heartfelt portrayals of depression. Donna Gephart’s Lily and Dunkin provides a deep rendition of a boy dealing with bipolar disorder. And Anne Ursu’s The Real Boy puts a beautiful fantasy twist on neurodiversity.

The Nest by Kenneth Oppel (image by Sean Easley)

The Nest by Kenneth Oppel (image by Sean Easley)

These are still only the tip of the iceberg. It’s important that kids with cognitive differences be normalized because—in reality—the existence of these kinds of differences IS normal. These kids are all around us. They are us. Librarians and teachers know how common those differences are, and often do a wonderful job of celebrating those books that will reach these kids where they’re at. And putting those books in the hands of kids who don’t have those cognitive “differences” will go a long way to building compassion, understanding, and acceptance of kids who feel unloved, confused, and unaccepted.

What books have you loved or recommended because they gave honest, normalizing portrayals of neurodivergence? Add your suggestions in the comments below!

Be Good to Your Brain – Read!

You’ve no doubt heard this before, but it bears repeating — one of the best things you can do for your brain is read. Cereal boxes will do in a pinch, but mostly, it’s about books. This is especially important the older a person gets. I’ve been reading (haha) a lot about this topic and not just because I’m getting older (another haha). The truth is, reading is like a multi-faceted workout for our brains — weight training, cardio, yoga, and Pilates all in one. From mental stimulation to stronger thinking skills to memory improvement, the benefits for our brains are numerous.

One of the most interesting recent findings is that the storytelling aspect of a novel engages a broad range of brain regions. Neuroscientists have discovered that reading a novel can improve brain function by enhancing connectivity and increasing blood flow to the area of the brain associated with language. Even better — this area stays heightened for several days after reading.

When you read a book, especially a novel, your brain has to remember a variety of characters, their backgrounds and individual traits and nuances, as well as the arcs and subplots in the story. Every new memory forges new pathways in the brain and strengthens existing ones, which assists in short-term memory.

Researchers at the Yale School of Public Health found that people who read just 30 minutes a day lived on average two years longer than those who didn’t read at all. Reading, as well as a large vocabulary, may give us something called ‘cognitive reserve’ — the brain’s ability to repair damage caused by stroke, dementia, or decay. Studies also have shown that reading can slow the process of dementia, and possibly even prevent it.

A recent Psychology Today article cited a study in which researchers measured changes in brain connectivity before and after reading a novel. MRI scans revealed heightened connectivity after reading, specifically in the areas of the brain associated with language, comprehension, sensations, and movement. The movement finding was surprising, but the researchers thought that perhaps, the act of reading actually “puts” the reader in the body of the protagonist.

Reading has been shown to improve focus and concentration as well. Most of us check email, reply to a text, post something on social media, and work on a task all in the span of a few minutes. This type of multi-tasking behavior can raise stress levels, lessen focus, and cause brain overload, but reading does just the opposite. Reading allows our brains to concentrate on the words without other sensory input. And reading does something practically no other medium can do — in the absence of a spelled-out conclusion to a story, our brains automatically imagine and create one.

While novels have great benefits for our brains, so obviously do nonfiction books — filled with facts and knowledge — and poetry. A recent study on the effects of poetry on our brains found that it elicits strong emotional and physical responses in readers such as facial expressions and goosebumps. These responses occurred most frequently at the end of a stanza or at the end of the poem.

What more proof do you need? Open up a book and get your brain in shape for now, and the future!

 

 

Book Fairs: Forging Connections Between Authors and Readers

As an author and as a parent, one of the school activities I love most is the book fair. This chance to watch our readers as they browse books and talk about what they’re connecting to is invaluable; it provides a unique peek into what they love about books and characters that I don’t get anywhere else. Obviously, there are other tools and even metrics to measure what’s resonating with our middle grade readers, but book fairs are just special.

Recently, in an effort to enhance the book fair at my children’s school, I piloted a new program called “Meet the Author.” I stole the idea from another book fair I had worked with in Oro Valley, AZ, where their week-long event included two full days of classroom visits from authors whose books were being sold at the fair.

It was a wonderful way to immerse the students in the whole process of publishing—from the crafting and editing of a book to the actual purchase. The visits also offered readers who were able to purchase the authors’ books a tangible reminder of the visit—personally autographed books! The difference between these and the typical author school visit was that it all happened in the classrooms, which provided a more intimate visit than is usually manageable when you pack an entire grade level into a large room.

The event took a lot of heavy-lifting: months of organization and two long days of managing a roster of authors and parent volunteers who could escort our visitors around the school. But oh, the results. Kids were excited and energized; brand new authors were born in every classroom. It was truly wonderful to watch.

When I imported the idea to our school here in northern Virginia, I started small: no budget and only one author for one grade level presentation. I had to depend on the kindness of an author who would be willing to speak for free and still be willing to sign books afterward. That author was Leah Henderson, author of ONE SHADOW ON THE WALL.

Leah was fabulous. Her presentation was interesting, engaging, and interactive. The children loved her slide show, which included photos of Senegal, where her novel is set. They really plugged into her questions, competing with each other to identify which of her geographically diverse photo slides were in Africa.

Even better? Our 6th graders gained a valuable and exciting connection between the book they saw on the shelves at the book fair and the in-person visit from the actual author—the face of the artistry behind the pages.

“Whenever someone can build a connection with a book they’re more apt to pick it up the next time they see it—often curious what other connections they may make. Having a ‘Meet the author’ event before or during a book fair is a wonderful way for students to hear the behind the scenes in an author’s book journey.”

                                                     –Leah Henderson, ONE SHADOW ON THE WALL

It’s important to note here that the experience itself—an author visit—wasn’t new for us, nor would it be for most schools that want to try this. Our school in particular is very fortunate in that we have an active librarian who schedules author visits as often as her budget allows: we’ve met some pretty amazing, well-known writers. But this was unique in that the author’s work was on sale at the book fair, so everything happened in real time: students saw the book on the shelves at the fair and heard about it in person. They got to interact with the author. Many bought the book and got it signed, much like bookstore signings, which not all children get to attend.

One student said afterward, “It was very interesting to hear how she was inspired to write the book and I liked that she focused on that instead of giving spoilers about what the book was about. That was really good.”

Another said, “I was interested to find out what it takes to get a book published. It takes a lot longer than I thought, and I didn’t know that before we listened to Ms. Henderson. She was a great speaker.”

What motivated me to share this with all of you is twofold: 1) I wanted to encourage all of you who get to work with school book fairs to consider this idea (if you haven’t already); 2) I wanted to thank all the authors who are willing to cut or eliminate their speaking fees entirely when they are being courted by a local school or a speaker program with no budget. I understand that for many of us, speaking fees are a vital part of our income and we can’t make ends meet without them, certainly not when it involves travel outside our region. But the fees can also be prohibitive. I was so grateful to Leah for her generosity because I had no budget at all; any speaker fee would have come from my own pocket, which I couldn’t do. But the value of Leah’s visit was priceless for our kids, and, I can confirm, gained her some new fans. And if we’re lucky? A few new authors were born that day.

Happy Holidays to all of you, and here’s to a 2018 full of great books and good cheer.