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Using Time in Nature to Get Your School Year Off to a Terrific Start

Photo: Jo Hackl

This year presents unique challenges for educators, students, and parents. As we navigate the new normal, why not try a proven technique to reduce stress and increase overall well-being? It turns out that spending time outdoors (even for a few minutes) can help you to do just that. Here’s a summary of some of the growing body of research supporting the benefits of exposure to nature.

Below are some easy ideas to help you incorporate nature into your day. They can not only help to make your day better, but also benefit your entire family.

Photo: Jo Hackl

 

 

1. If possible, eat breakfast outside or by a sunny window. Exposure to sunlight helps you wake up and the sights and sounds of nature help set the mood for a productive, calm day.

 

Photo: Jo Hackl

 

 

2. Whether you’re working at home or going to school, include something from nature in your workspace. Even a simple photograph from nature pasted on the inside cover of your notebook can help you relax if you get stressed.

 

 

3. Unwind at the end of your school day by taking a walk outside. This helps you clear your mind and relax your body.

                              

Photos: Jo Hackl

 

Photo: Jo Hackl

 

 

4. Consider keeping a nature journal. Your journal doesn’t need to be anything fancy. All you need is something to write on and a pen or pencil to record things that interest you in nature. You might try sitting in the same spot every day and noting how the things you see, hear, feel and touch change over the course of the seasons.

 

 

5. Plan your weekend around outdoor activities. It’s easier to maintain social distance outdoors and outdoor activities provide a fun way for your family and friends to make memories. If you’d like to take things a step farther, join me in the practice I’ve maintained for over 25 years—every Sunday I unplug from technology and spend as much time as possible outdoors. My family and I hike. We garden. We take nature photographs. We don’t think about work or school. And that one simple habit makes an enormous difference in our week.

Photo: Jo Hackl

 

If you can’t get outdoors, you can read books with natural settings. In addition to classics such as Hatchet, My Side of the Mountain, and Island of the Blue Dolphins

                                                                                 

 

Below are some other wonderful books set outdoors:

 

A Wolf Called Wander by Rosanne Parry takes readers on a journey with a wolf separated from his family who embarks upon a thousand-mile journey to find a new home. Katherine Applegate, Newbery Medal-winning author of The One and Only Ivan, calls it “[r]iveting and lyrical . . . a vibrantly imagined celebration of the natural world.”

 

 

 

 

Pax by Sara Pennypacker takes readers on an adventure with Peter, who sets out to reunite with his pet fox. The San Francisco Chronicle calls it “at once a wilderness adventure about survival and a philosophical foray into big questions.”

 

 

 

 

The Skeleton Tree by Iain Lawrence takes readers on an adventure with two boys who must survive on their own in the Alaskan wilderness. The Horn Book Review calls it “[a]n emotionally engaging and heart-pounding read.”

 

 

For more information to help you explore the natural world, check out our STEM Tuesday section. You also can find more ideas (and cites to more research supporting the benefits of time in nature) at www.Outdooorosity.org. I grew up in the country and experienced the benefits of spending time outdoors. Years ago, this convinced me to create Outdoorosity as a free resource. These recent months have demonstrated more and more the value of making time to get outdoors to refresh and recharge. And doing so is good for all the people in our lives.

Family Book Club: Middle Grade Books That Can Be Enjoyed by ALL

As I write this I am preparing to leave New York where we’ve been for the summer and return to London (where we live during the year) in time to quarantine for 14 days before school starts. I am kind of freaking out about what I am going to do with my kids in quarantine, but probably like most people with children or who are around children, the theme of this summer has certainly been “unstructured time.” My kids are currently 15, almost-12, 9.5, and almost-6. And thinking back to lockdown, one of the things that worked well was spending some time a few days a week listening to an audiobook while we colored or just relaxed. Okay, the 15-year-old did not involve herself in this, but for the rest of us it was nice. And when I would be reading a middle grade book to the 11 and 9 year old before bed, she would often casually come in and listen, or if we were discussing a book she’d read or I’d read to her when she was younger, she would happily weigh in.

How about a Family Book Club, in whatever shape that might look like to you?

So, for other people struggling with how to fill the last weeks of kids’ summers with something other than screens and devices, I thought I’d make a list of middle grade books that family members of different ages and genders would all enjoy reading (or listening to) and could then discuss.

I’m thinking middle grade books that work on a number of different levels—understood even by little ones not quite reading chapter books to themselves, hit the sweet spot of middle grade readers (either to be read out loud to or to read themselves), might interest your teen if they’ll deign to participate (boredom works in interesting ways), and sophisticated and nuanced enough to be truly enjoyed by adult readers too. 

Because of Mr. Terupt by Rob Buyea—this moves quickly because of short chapters narrated by different voices. The classroom dynamics are realistic and I found it wise in a way that I, as an adult, have taken the subtle lessons, for example how to handle a “girl wars” bully. There are now 3 additional sequels.

 

Because of Winn Dixie by Kate DiCamillo—written deceptively simply, this one is funny and moving and heartwarming—an all-round winner for everyone every time I’ve read it. I’d say ANY Kate DiCamillo is a good choice for family book club: as Ann Patchett writes, some people like the magic animals ones (her) and some the realistic childhood ones (me) but they all “crack you open and make you a better person.”

  All of a Kind Family by Sydney Taylor—written in the 1950s about a Jewish family on the Lower East Side in the early 1900s, this one just never, ever, feels dated. We are working our way through the sequels now.

 

 

Fudge books, in particular Superfudge by Judy Blume—laugh-out-loud funny and relatable about 6th grader Peter and the antics of his irrepressible 5-year-old brother Fudge. (My teen daughter’s suggestion was Otherwise Known As Sheila the Great).

 

Fortunately The Milk, by Neil Gaiman—madcap storytelling that’s fun for all ages.

 

Charlotte’s Web by E.B. White—honestly, I hadn’t read this since I was a kid and pretty much remembered nothing from it. Reading it to my almost-6 year old this summer, the writing blew me away as well as the story. Garth Williams’ illustrations are a delight for everyone. A classic for a reason.

 

The Ramona books by Beverly Cleary—again, funny and relatable situations that make moving drama out of everyday circumstances and relationships. These have been a big hit over and over again and provoke great discussions about relationships and difficult situations. My personal favorites are Ramona and Her Mother and Ramona Quimby, Age 8.

 

All of the above are available as audiobooks too. And speaking of audiobooks, a special mention for How to Train Your Dragon by Cressida Cowell narrated by David Tennant because on the SCBWI British Isles Facebook group someone queried if people had recommendations for an audio book for a long car ride with an 8-year-old that everyone else in the car would enjoy, and this was the overwhelming favorite.  

An important note:

When I looked at my list above I realized that it had no real diversity or POC in it. While many of the books we’ve enjoyed as a family do (see below), I couldn’t think of one that worked as well with my criteria of working for young children too—please, if anyone has any suggestions please add them in the comments.

 

Books next on my own family to-read list that I think will work well:

George by Alex Gino

Wonder by R.J. Palacio

The List of Things That Will Not Change by Rebecca Stead

Babysitter’s Club, the original books by Ann Martin—I loved this piece in the New York Times recently about boys reading these and my sons have devoured the graphic versions, not to mention that all of us are LOVING the fabulous Netflix series. Thought this might work well for us in audio. The first 5 are narrated by Elle Fanning.

 

Family Book Club for Middle Grade Readers and Up:

Graphic novels abound with moving stories and are great for reluctant readers or for kids ready for sophisticated themes but aren’t at a reading level for more advanced MG novels. They don’t work as well for the littlest members of the family, but if that’s not your situation, these books sparked lots of conversation and good book discussion in our family recently.

New Kid by Jerry Kraft —code switching and discomfort in either world when middle schooler Jordan changes schools, but instead of art school where he’d wanted to go, his parents send him to a prestigious academic school where he is one of the few kids of color. My kids have each read this several times and have asked a lot of questions sparking great discussion.

 

When Stars Are Scattered by Victoria Jamieson and Omar Mohamed—family love, education, and a Somali refugee’s story as told to graphic novelist Victoria Jamieson. Both my sons devoured this. My 9-year-old described it as about “a boy with a brother who can’t speak. Really sad but really good.”

 

Other MG books on my (older) Family Book Club list:

One Crazy Summer trilogy—The first book, the story of 3 sisters joining their estranged mother in tumultuous 1960s San Francisco, has been a big hit with all my kids over the years and coming late to the party I’ve just discovered that there are two sequels which I can’t wait to try.

The Length of a String by Elissa Brent Weissman—“Imani is adopted, and she’s ready to search for her birth parents. But when she discovers the diary her Jewish great-grandmother wrote chronicling her escape from Holocaust-era Europe, Imani begins to see family in a new way.” I can’t recommend this book highly enough—I think my boys will be ready for it this year and really look forward to reading it with them. I also gave it to my older daughter’s best friend who loved it and I hope my daughter will read it too!

High-Rise Mystery by Sharna Jackson—this just won the prestigious Waterstones Book Prize in the UK and I’m excited to read it with the kids. 

If mysteries are your family’s thing, check out some of these.

 

Turtle Boy by M. Evan Wolkenstein. I just finished this and want to hand a copy to everyone I know. In a portrait of contemporary Jewish life, this book explores self-image, grief and friendship and is a wonderful, wonderful, thoughtfully-written debut.

Middle Grade for All

In truth, minus needing to encompass a little one’s needs, to me the perfect Middle Grade book is written in a way that absolutely resonates on many levels and to many ages. My list includes a lot of obvious ones–classics and award-winners. But there are thankfully untold numbers that are amazing for a Family Book Club. In addition to the ones mentioned above, here are some suggested by friends of mine who said these worked well for different-aged readers in their families:

Where the Mountain Meets the Moon by Grace Lin

Book Scavenger by Jennifer Chambliss Bertman (for fans of The Westing Game)

All Four Stars by Tara Dairman

Look Both Ways: A Tale Told in Ten Blocks by Jason Reynolds (have just ordered this for myself)

Born a Crime: Stories From A South African Childhood by Trevor Noah, adapted for young readers edition

And Finally, In Her Own Words:

One of my favorite middle grade readers, who was in a neighborhood mother-daughter book club with her mom, recommends these (and her mom endorses them too 🙂

The Way to Bea by Kat Yeh

Fish in a Tree by Lynda Mullaly Hunt

A Drop of Hope by Keith Calabrese

Al Capone Does My Shirts by Jennifer Choldenko

Tuck Everlasting by Natalie Babbitt 

Orphan Island by Laurel Snyder

 

Happy Reading, Everyone!

Let me know how you get on with any of these, and please write more Family Book Club suggestions in the comments. With fears of a second Covid-19 wave and another lockdown looming (and who knows what will be with school), we all might have a LOT of time on our hands. But I can think of worse things than spending it reading and discussing great children’s books. Stay safe and Happy Reading! 

 

All books can be bought on MUF’s Bookshop.org affiliate program or wherever fine books are sold.

Spooky, Scary Stitchers

For those of you who love spooky, scary middle grade, I have a treat for you. The Stitchers (ABRAMS/Amulet 2020), by debut author Lorien Lawrence, releases this week, and alongside that spooky scary goodness, it’s SO. MUCH. FUN.

The Stitchers Cover

About The Stitchers:

Thirteen-year-old Quinn Parker knows there’s something off about her neighbors. She calls them “the Oldies” because they’ve lived on Goodie Lane for as long as anyone can remember, but they never seem to age. Are they vampires? Or aliens? Or getting secret experimental surgeries? Or is Quinn’s imagination just running wild again?

If her dad were still around, he’d believe her. When he was alive, they’d come up with all sorts of theories about the Oldies. Now, Quinn’s determined to keep the investigation going with the help of Mike, her neighbor and maybe-crush. They’ll have to search for clues and follow the mystery wherever it leads–even if it’s to the series pond at the end of the street that’s said to have its own sinister secrets. But the Oldies are on to them. And the closer Quinn and Mike get to uncovering the answers, the more they realize just how terrifying the truth may be.

Interview with Debut Author Lorien Lawrence

Welcome, Lorien Lawrence, to the Mixed-Up Files! As I often do, I shared your book with my son, who’s a middle grade and young adult reader.  He loved the Stitchers–which meant he and I got to collaborate on these interview questions.  NOTE: This interview has been edited slightly in order to group topics and transitions.

HMC: I am always curious about origin stories – where did you get the idea for the Stitchers?

LL I think I say this in another!er interview, but there’s nothing scarier than losing someone you love. I wrote this story after my dad suddenly died. I had just moved back to my hometown with my husband, and we would go for these really long walks and try to make sense of what happened. Eventually, my childhood streets brought back happy memories and feelings of nostalgia instead of sadness. And we started to play a “what if” sort of game, where we took turns wondering “what if that house was haunted?” or “what if that pond was magical?” Eventually, one of these “what ifs” turned into THE STITCHERS. So I guess writing Quinn’s story helped me come to terms with my own grief.

Writing About Loss for MG

HMC: (As you just mentioned,) your main character, Quinn, is coping with the loss of her father … and picking up where he left off, investigating the same mystery. Loss and fear are pretty scary subjects no matter how old you are … how did you balance respecting your middle-grade readers’ maturity with knowing when the subject matter needed to be age-appropriate?

Finding this balance was probably the most difficult part of the writing experience for me. I knew I needed to show Quinn coming through the other side, so to speak. She doesn’t miss her dad any less, but she learns how to live a new kind of normal. Her dreams continue, her friendships continue, even though she herself has changed. But the change isn’t all bad: she’s stronger. She’s braver. She’s more determined and more vulnerable. And she realizes that she’s still surrounded by people who love her.

Questions from HMC’s Son

HMC’s Son: What was your favorite part of this book to write? 

LL: Great question! My favorite part to write was the scene in the basement of the funeral home. I won’t give it away, but it was delightfully gruesome and fun to imagine!

HMC’s Son: What did you like most about Quinn? 

LL: Another great question! I like that Quinn is flawed. She lies. She hides the truth. She hides her true feelings. But these are things that normal 12 year olds do. And by the end of the book, she makes things right.

HMC’s Son: This book is the beginning of a series. Can you give us any hints about what is coming up next for Quinn and Mike?

LL: The next book in the series is called THE COLLECTORS, and it comes out next fall. It follows Quinn once again as she and Mike launch into a new supernatural investigation – but I don’t want to give too much away! 😊 I can say that it picks up directly where THE STITCHERS leaves off.

Stitchers Fan Art

                                                                                Stitchers Fan Art, by Elle Jauffret

Eternal Youth, Monsters, and Witches

HMC: Another interesting theme in your book is about the eternal quest for youth … and how it can make people do strange things. (!!) What takeaways do you think this element in your plot has for the middle-grade reader?

I think I was inspired by the day-old conundrum of kids wanting to be older, and adults wanting to be younger. In reality, we need to just learn to appreciate where we are in the moment.

HMC: In this book, I found lots of literary and theater connections, from Frankenstein to the Crucible. Did any of those influence your writing?

LL: Oh my gosh, I’m thrilled that you noticed! YES! I’ve always been taken with Frankenstein and The Crucible – really the whole idea that society creates the monsters, not the other way around.

Open Mic Question

HMC: What do you want us to know about The Stitchers that we haven’t asked?

LL: A quick fun fact: I have tiny clues hidden in THE STITCHERS and THE COLLETORS that hint towards future books in the series!

THE PANDEMIC QUESTIONS

HMC: I’ve begun a new line of pandemic questions in all my interviews because I’m curious about how we as kidlit authors are going to handle the pandemic in our writing going forward. You’re a middle school teacher in New England – will you be going back into the classroom to teach this fall, or will you be teaching virtually?

LL: As of right now, I still don’t know where or how I will be teaching. I am assuming that I’ll be teaching virtually as I did in the spring. I’m from Connecticut, and our state got hit with the virus early, so my school closed in early March and remained closed for the year. Whatever I end up doing, I’ll try to make the best of it!

HMC: How has the coronavirus pandemic affected your writing life?

LL: I grew up with (and still struggle) with anxiety, and writing has always been a coping mechanism for me. So I’ve actually been writing a lot! I wrote two new manuscripts during quarantine. I don’t know if these books will ever see the light of day, but it helps me to throw myself in a made-up world when times are scary.

HMC: Will Quinn and Mike have pandemic related conversations in your new book?

LL: This is a great question! I honestly don’t know the answer! They won’t be talking about it in the first two books in the series, but if I’m able to publish more adventures of Quinn and Mike, I’ll have to have a serious think about what to do with that. Maybe I’ll ask my students if they would be interested in reading about something so scary and recent. I’m sure they’ll have strong opinions either way!

((More about pandemic writing in this archived post on Writing Prompts for a Pandemic))

HMC: Thanks so much, Lorien. Congratulations on your debut and best of luck to you!

Debut Author Lorien Lawrence

Lorien Lawrence

Lorien Lawrence is a writer and middle school English teacher from Connecticut. When she’s not reading or writing, she can be found hunting ghosts with her family. The Stitchers is her debut novel.

Where to find the Stitchers:

  1. Bookshop.org
    1. Click on this link, then search for THE STITCHERS — or any other book.
  2. Amazon