Notes of Hope when the world is too much

When it seems like the world is just too much for our kids, when we witness hurt, fear, loneliness, a middle schooler’s loss of family or friends, it’s time to spread some hope. This is exactly how Libby, who comes from a long line of bullies, fights her reputation after finding a stone painted with the words Create the world of your dreams, in Flight of the Puffin by Ann Braden. In searching for ways to create that world, Libby, a lonely and art driven middle schooler, sets off a chain reaction of notes of hope when she writes You are awesome on an index card and leaves it outside for someone else who might need a bolster to find.

My own decision to create Notes of Hope with my students came as a project at Mount Mary University to coincide a visit from Diana Chao, originator of Letters to Strangers, to speak about “the largest global youth-run nonprofit seeking to destigmatize mental illness and increase access to affordable, quality treatment, particularly for youth.”

Letters to Strangers, recognizing that it often takes one voice to raise us up, collaborates with student clubs on campuses to write anonymous, heartfelt letters to share vulnerabilities and offer support for others who fight through difficult times.

My class, a group of future teachers, social workers, art therapists, and communication majors, was studying Young Adult Literature. We focused that semester on the literature of mental health and hope. We created origami envelopes using craft cover stock and wrote and decorated notes with ribbons, drawings, and our messages. We wanted to spread the word that creating the world of your dreams, can happen one note of hope at a time. Our Notes of Hope were included as part of the centerpieces at the speakers’ lunch. But my students found the exercise so uplifting that they created over 100 notes and saved some for friends and family, and dropped many more throughout campus knowing the found notes would bolster someone’s day.

Notes of Hope created by students at Mount Mary University and St. Joan Antida High School in Milwaukee

I repeated this activity with a high school group at St. Joan Antida High School in Milwaukee, and again, the group experienced an amazing day of peaceful sharing as they designed their notes and wrote hopeful phrases. While I strongly encourage students to write their own words, they were allowed to share those of artists and authors. Although many students began with published words of wisdom, as they personalized their notes, they wrote their own words offering praise for strength and calm and supporting those who struggle with self- esteem and mental health issues. This is an activity that would surely be successful with all ages.

In preparing students for this activity, we read Braden’s novel and studied the work of Letters to Strangers. I also created a sample note with Emily Dickenson’s poem:

“Hope” is the thing with feathers –

That perches in the soul –

And sings the tune without the words –

And never stops – at all –

Notes of Hope isn’t the only effort to stamp out loneliness and bullying and hate. Author Braden developed the Local Love Brigade where Vermont residents send out postcards to support Vermonters experiencing hate. In an interview for the vt digger, Braden explained her motivation. “Love can be seen as a soft and gentle emotion, but it can also be fierce and strong and powerful. That’s really what we’re channeling here.”

I’d love to see what you and your students create to spread hope and create the world of your dreams. Drop me a line and I’ll post your photos. (aangel@aol.com).

Ann Angel